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Select Your Training Package And Schedule Your First Workout

Individual

Training

We will design and refine your custom program to ensure we exceed your personal goals.

  • HIIT, LIIT, strength training, and recovery
  • 45 and 60 minute sessions
Strength

Training

Providing a 12-week program that offers workouts for anyone from novice to advanced.

  • HIIT, LIIT, strength training, and recovery
  • 45 and 60 minute sessions
Nutrition

Consulting

Our certified nutritionist will create a meal guide tailored to your lifestyle and work schedule.

  • Weekly, bi-weekly or monthly meal guides.
  • 1 hour sessions
Fitness

Consulting

We assist in mapping out your goals and creating an individualized plan for your success.

  • Self-guided workout plans
  • 45 minute sessions
Virtual

Training

We offer a virtual package that allows you to workout with whatever equipment you have at your disposal.

  • Zoom or FaceTime
  • 45 and 60 minute sessions
Group

Bootcamp

Engage in high-energy group training with expert coaching and top-notch facilities.

  • Good workout Facilities
  • Expert Coaches
  • Consultation with Experts
  • Best Gym
Youth Team Sports

Training

Grow your athletic potential alongside your your teammates and level up as a unit.

  • Groups up to 8 players
  • 1 hour and 15 minute sessions
Youth Sports

Training

Advance your performance in basic football and defensive back specific training.

  • For players players ages 6-12
  • Training modeled from NFL proven techniques
Lifestyle

Coaching

Burn calories and trim down with a blend of high intensity interval and low intensity interval training (HIIT, LIIT).

  • Great with weight loss
  • 45 minute sessions

Providing tailored training solutions to promote optimal health and wellness.

Contact Info

  • 150 N Testing Rd, Testing, LA 70001

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