Training

NO EXCUSES

ONLY RESULTS

There's no one we can't help with our custom workouts, meal plans, and consulting. Let's build the best version of yourself.

NO EXCUSES

ONLY RESULTS

There's no one we can't help with our custom workouts, meal plans, and consulting. Let's build the best version of yourself.

TURN THAT URGE INTO PROGRESS

Let's take your fitness vision and make it a reality

OUR PACKAGES

Individual

Training

We will design and refine your custom program to ensure we exceed your personal goals.

  • HIIT, LIIT, strength training, and recovery
  • 45 and 60 minute sessions
Strength

Training

Providing a 12-week program that offers workouts for anyone from novice to advanced.

  • HIIT, LIIT, strength training, and recovery
  • 45 and 60 minute sessions
Nutrition

Consulting

Our certified nutritionist will create a meal guide tailored to your lifestyle and work schedule.

  • Weekly, bi-weekly or monthly meal guides.
  • 1 hour sessions
Fitness

Consulting

We assist in mapping out your goals and creating an individualized plan for your success.

  • Self-guided workout plans
  • 45 minute sessions
Virtual

Training

We offer a virtual package that allows you to workout with whatever equipment you have at your disposal.

  • Zoom or FaceTime
  • 45 and 60 minute sessions
Group

Bootcamp

Engage in high-energy group training with expert coaching and top-notch facilities.

  • Good workout Facilities
  • Expert Coaches
  • Consultation with Experts
  • Best Gym
Youth Team Sports

Training

Grow your athletic potential alongside your your teammates and level up as a unit.

  • Groups up to 8 players
  • 1 hour and 15 minute sessions
Youth Sports

Training

Advance your performance in basic football and defensive back specific training.

  • For players players ages 6-12
  • Training modeled from NFL proven techniques
Lifestyle

Coaching

Burn calories and trim down with a blend of high intensity interval and low intensity interval training (HIIT, LIIT).

  • Great with weight loss
  • 45 minute sessions

Training the athlete in you

Consistent enough to produce steady results, but flexible enough to fit your unique needs. At Deuce Elite Fitness, we take pride in getting it right, every rep, every minute, every time.

Training the athlete in you

Consistent enough to produce steady results, but flexible enough to fit your unique needs. At Deuce Elite Fitness, we take pride in getting it right, every rep, every minute, every time.

NO TALK, JUST WORK

With numerous successful trainees, from competitive athletes to your everyday person, it's easy to see why we are the Triad's preferred fitness trainer. Our facility is equipped for a full range of fitness programs. From HIIT to strength training to general fitness training, we do it all. Come join our team and see the results for yourself.

WORK TO BECOME THE VERY BEST VERSION OF YOURSELF

WE TRAIN THE ATHELETE IN YOU

Providing tailored training solutions to promote optimal health and wellness.

Contact Info

  • 414 Gallimore Dairy Road Greensboro, NC 27409

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